Miles Ran during stretch – 8
Total Miles – 34.8
I was really hoping that running every day would help motivate me to post everyday, and I could get two birds with one stone. Or stride, as it were. But no such luck.
I have noticed that I keep slowly folding in healthier habits to my daily routine however. Currently day 6 of not smoking. I’ve been eating much less, and more healthy. The desire to drink has waned as well. I find myself having one beer and calling it good for the night. Before, I would hardly be done with one before I found another in my hand.
Like I said in the last post, I have started to get a little more adventurous with my distances. Over these past four days, I ran 3 miles twice, whereas I probably ran 3+ miles only a couple times in the first two weeks. Did 3 tonight, plan on doing just a light one tomorrow, and then gear up for 5-8 come Saturday. Feels good. Keep on keeping on.